Photo: healingdream
Uncontrolled or poorly controlled diabetes can allow too much glucose to build up in your blood. Over time, high glucose levels can damage nerves and blood vessels. People who have diabetes often have trouble with their feet because of nerve and blood vessel damage, and about one in ten will develop foot ulcers. Two main concerns for diabetics are:
Sensory diabetic neuropathy: If you have damaged nerves in your legs and feet, you might not feel heat, cold, or pain. You may not feel a cut or sore on your foot, which could lead to its being ignored and getting infected. Check your feet regularly for cuts, cracks and blisters.
Peripheral vascular disease: Damaged blood vessels can lead to poor circulation, especially in the extremities. Poor blood flow impedes healing and puts diabetics at risk of developing foot ulcers, or even gangrene.
If you’re diabetic, you should avoid going barefoot, wear well-padded socks and comfortable shoes, wash your feet and apply lotion daily, and keep your feet warm and dry. Follow your doctor’s advice on diet and exercise, and take your diabetes medication exactly as prescribed to help control your blood glucose.
WebMD has created an informative Diabetes and Foot Problems Slideshow which includes helpful advice on foot care. To view it, >CLICK HERE<.
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